"loving ourselves through the process of owning our story is the bravest thing we will ever do."

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment,  I can help you recover your motivation, perspective, and joy that you once had in your life. 

Experiencing the diagnosis of a serious and/or chronic illness can be devastating. You may feel intense fear and worry, grief, anger, and hopeless. You may deal with chronic pain and insomnia. Your thoughts, emotions, behaviors, relationships--they all get tricky when your life is turned upside down with a serious diagnosis. I can help you process your new reality, find ways to manage your emotions and stress, and support you while you work to integrate these experiences into your life.